Yoga for your little ones!
Stretch, breathe, move and groove in this super fun yoga program designed for school aged kids. Learn the basics of yoga through music, stories, asana (yoga postures) and light meditation. Yoga is known to reduce stress, promote optimism, support activity and decrease childhood obesity. HappiYogis should wear clothing they can move in and bring a blanket or yoga mat to each class.
Body Investment Studio
10416 Investment Circle, Rancho Cordova
(916) 669-8150
Monday, January 24 – February 14
Ages 5-10
4:30-5:30pm
Cost: $26
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