Yoga for your preschoolers!
Stretch, breathe, move and groove in this super fun preschool yoga program. Children will learn the basics of yoga through music, stories, asana (yoga postures) and light meditation. Yoga is known to reduce stress, promote optimism, support activity and decrease childhood obesity. TinyYogis should wear clothing they can move in and bring a blanket or yoga mat to each class.
Riverview Community Center
10700 Ambassador Dr, Rancho Cordova
Monday, January 24 – February 14
Ages 3-5
11:45am-12:15pm
Cost: $22
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